A gentle and grounding experience through the frequency of sound
Sound baths in Manhattan Beach, CA
Sound isn’t just heard — it’s felt. In my Manhattan Beach sound baths, every vibration gently tunes your body, heart, and soul back to harmony. It is a time to calm your nervous system, ground your energy, and invite deep rest back into your life.
No experience necessary. Simply lie down, breathe, and let the healing vibrations of crystal bowls and sound guide you back into alignment.
Step Into Stillness with a Sound Bath
Every cell in your body carries a frequency, and when those frequencies are out of tune, we feel stress, tension, or disconnection.
In a sound bath, the vibrations from the crystal bowls move through your nervous system calming each cell and creating space to rest, digest and find alignment.
One of the most powerful frequencies used in my sound baths is 432 Hz — often called the frequency of the Earth. It’s the cosmic hum, aligned with the heartbeat of the planet and the song of nature herself. Resting in this vibration, your body and soul remember their natural harmony.
Sound frequency healing is like being carried by waves — clearing stagnant energy, opening the voice of your heart, and inviting your spirit to sing again.
Many people leave feeling more grounded, less tense, quieter inside, and more connected to their body. Each session is unique, but the intention is always the same: to create a safe, supportive space where your body can soften, your soul can breathe, and you can just let go.
The gift of sound for your
mind, body and soul
What is a sound bath?
A sound bath is a guided sound healing experience using crystal singing bowls and other instruments.
Each instrument carries a specific frequency, and as the vibrations move through your body, they help shift your nervous system out of stress and into a state of deep rest and relaxation.
This is a passive experience. You don’t need to focus, visualize, or 'do it right'.
Just rest, and let the sound do the work.
The Power of Sound:
NERVOUS SYSTEM RESET
The vibrations slow brain waves into meditative states, calming stress and anxiety while activating deep rest and repair.
EMOTIONAL RELeASE
Frequencies open the heart and throat chakras, along with other parts of the body, allowing unprocessed emotions to gently surface, move, and release with compassion.
ENERGETIC CLEARING
Sound waves move through the body like water, breaking up stagnant energy and restoring flow in the chakras and subtle body.
CELLUAR HARMONY
Every cell vibrates; when bathed in frequencies like 432 Hz (the Earth’s natural resonance), the body remembers its natural rhythm of balance and wholeness.
Upcoming Events
Sound Bath + Cacao: Scorpio Full Moon Connection
May 11 | 6:30 PM
full moon
A portal into depth and rebirth. The Scorpio moon pulls us beneath the surface, guiding us through shadow, memory, and the parts of ourselves ready to transform.
Sound Bath + Cacao: Pisces Full Moon Heart Opening
aug 23 | 6:30 PM
full moon
The Pisces full moon invites softness, surrender, and soul visioning. This gathering blends cacao + sound to help you reconnect to the magic you’ve always carried.
Manhattan beach, ca
Manhattan beach, ca
Sound Bath + Cacao: Scorpio Full Moon Connection
May 11 | 6:30 PM
full moon
A portal into depth and rebirth. The Scorpio moon pulls us beneath the surface, guiding us through shadow, memory, and the parts of ourselves ready to transform.
Sound Bath + Cacao: Pisces Full Moon Heart Opening
aug 23 | 6:30 PM
full moon
The Pisces full moon invites softness, surrender, and soul visioning. This gathering blends cacao + sound to help you reconnect to the magic you’ve always carried.
Manhattan beach, ca
Manhattan beach, ca
I will play the crystal bowls, along with the other sound instruments, slowly and intuitively, allowing the sound to unfold naturally. During the session, you may:
- Drift into a deeply relaxed and restful state
- Notice emotions rising and releasing
- Feel warmth, tingling, or heaviness in the body
- Witness colors or images
When you arrive, I’ll help you get settled and comfortable.
What happens during a
sound bath?
There's no right or wrong way to experience a sound bath.
INQUIRE now
The following are my current sound frequency offers. If you don't see something here, please inquire about a custom offering.
What I Offer:
A personalized frequency of sound, created just for you and your guests. Lie back, soften, and let the song of bowls, drums, and chimes wash over you like waves. Perfect for deep rest, emotional release, or marking a sacred transition in your life.
PRIVATE GROUP SOUND BATH
CORPORATE AND EVENTS
Bring balance, creativity, and calm to your team or gathering. I weave meditation and frequency medicine to create a grounded, uplifting reset for everyone.
Testimonials
"What a sweet, loving, intentional space led by Kirsten. From the moment I walked in, I felt loved, held, and deeply supported. The room was full of love and connection, speaking to just how much Kirsten is about building community and intentional spaces. I look forward to future sound baths and cacao gatherings!"
-Isabella R.
"A true visionary of her artistry! The attention to detail of her curated sound baths instantly create a sense of calm and refinement that's hard to find anywhere else. The flow, the sound quality, and the energy was incredible. This experience truly nourished my mind, body and spirit. Thank you Kirsten!"
- Liz B
"I attended a sound bath and it was absolutely incredible! The combination of sound, energy, and intention made it such a peaceful experience. The space was beautiful, the atmosphere was welcoming, and the session felt so thoughtfully guided. I left feeling centered, lighter, and deeply relaxed-my friends and I are still talking about it. Highly recommend this to anyone looking to reset, release, and reconnect with themselves."
- Ashley B
Book a sound bath in Manhattan Beach
If you're looking for a grounded energy healing experience in Manhattan Beach, book a sound bath
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